OK, I'm injured
My shoulders hurt. Terribly.
Last Monday I lifted weights. Did the Matrix. Didn't feel any excrutiating pain. Wednesday I stepped. Friday I lifted super light weights before AeroStep, hoping to stretch things out.
But I hurt.
My shoulder hurts so badly, that even my bra strap makes it hurt more. And my bra strap is loose!
I'm afraid I've really hurt my shoulder.
I don't want to be like Jim. With the torn rotator cuffs. The shoulder arthritis.
So I am on hiatus. Plus, I feel like crap. Achy all over. Icky sinuses. And tired as hell!
Exercise?! No way!
posted by susie kline @ 4:27 PM
1 comments
1 Comments:
Hey Susie, I just wanted to say hi! I'm on the AK and Knit Plus list, I'm turning 40 in June next year and I am the Mom to 2.5 yo twin daughters. Anyway, I hope that your injury heals quickly, you feel better and that you are successful on your health quest...I am starting this year too and have a LONG way to go!
Post a Comment
<< Home